Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

In response to a recent column about diabetes, reader F.D. sends this question: “Question on (A1C) test: Please explain how does this test know to take an average of 3 months and not 2 months or 1 ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Students around the world often dislike mathematics and eagerly await the day when they won’t have to struggle with long, complicated calculations. While the hate is widespread, a comprehensive ...

In response to a recent column about diabetes, reader F.D. sends this question: "Question on (A1C) test: Please explain how does this test know to take an average of three months and not two months or ...

There's more information about the way players play golf than ever before, which is great news for amateur golfers. It gives us an opportunity to learn from those findings to help us practice more ...