Getting your kids to eat more vegetables isn't only about making veggies taste better — it also involves cultivating a ...

If you know healthful eating is important for your kids but you also feel like it’s easier said than done, you’re not alone. Nearly all parents agree with the importance of healthful diets during ...

All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

Discover why eating outdoors benefits kids by supporting healthier habits, emotional well-being, and respect for nature. Learn how outdoor meals build lasting skills and connections.

“Swapping out classical breakfast foods like pancakes, sugary cereals and bagels for more savory options like healthy dinner foods like salmon, avocado and eggs can be a great way to set your child up ...

Family affluence shields children from the risks of obesity and unhealthy eating habits, even when they're surrounded by ...

Fatima Jacqueline Springer says her toddler isn’t “allowed” to be a picky eater — and she shares how she does it. “I am a pickier eater than my 3-year-old son, but he would never know it,” Springer ...

Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...