The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, or feel unheard. The human body has seven energy centers, known as chakras.

Each chakra plays a unique role in our physical, emotional, and spiritual well-being. The Throat Chakra (Vishuddha) is the center of communication, self-expression, and truth. When it's blocked ...