What happens during a spinal adjustment? Can professionals other than chiropractors safely do spinal adjustments? ANSWER: ...

Dr. Jeff Lehmen, a spine surgeon at SSM St. Mary's Hospital, said this assumption could be a sign of lumbar disk herniation, ...

To decrease pain, avoid walking on uneven surfaces or uphill. Spinal stenosis is a wear-and-tear condition that often affects the lumbar spine (the five vertebrae in the lower back). It causes the ...