You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

The idea of a “dessert stomach” isn’t just a joke — it’s science. Researchers found that the same brain cells that make you ...

Your diet can either soothe your nerves or send your anxiety into overdrive Sugary snacks and drinks can spike your blood sugar levels, leading to a crash that leaves you feeling sluggish and ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...