After long hours of fasting, the body benefits from foods that restore energy and hydrate. Culinary experts share healthy and ...

Sprouted moong dal salad is a refreshing breakfast option loaded with vitamins and minerals. The process of sprouting enhances the nutritional value of the beans while making them easier to digest.

Nothing can beat the love for Moong dal khichdi in winter meal plans! Moong dal holds a special, cherished place in every Indian household. It's the go-to lentil—light, easy to digest, and packed with ...

Moong, a staple in many kitchens, is a powerhouse of nutrition, offering immense health benefits and versatility in cooking. Whether you're looking to boost your energy, improve digestion, or simply ...

High-protein meals play a crucial role on workout days because your muscles need fuel to recover and rebuild. Studies have highlighted that when you include enough protein in your diet, you support ...

No-bread breakfast recipes are gaining attention for offering a lighter way to enjoy similar flavours. Finding healthy breakfast and snack ideas every morning that are easy to make and packed with ...