A percussion massage gun can provide back pain relief and loosen tight muscles, but there are important things to keep in ...

The best massage guns are a refreshingly blunt instrument of relief in a world of overpriced tinctures and fleeting wellness trends. While they’re not quite the same as a session with your favorite ...

which is no small difference. The evidence behind percussive therapy — aka massage guns — is increasingly sound. A meta-study (looking at a range of other studies and analysing them for ...

a narrow “bullet” for targeted relief of small knots, and a fork to massage your neck and spine. An increasing number of guns offer heated heads to help warm up muscles and relieve soreness.

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder ...

and it’s definitely one of the heaviest massage guns I’ve tested to date. Even though it comes in a nice travel case, this isn’t small, so if you were after something more compact you’d ...

Whether you’re using a Shiatsu-style massage pillow, a percussive massage gun, or a full-on massaging chair cover, the benefits are mostly the same as a traditional hands-on massage. I use some ...