Advanced sleep phase disorder is a rare condition that causes your natural circadian rhythm, or sleep-wake cycle, to occur earlier than typical. As humans, our sleep-wake cycle— also known as our ...

A new study has found a link between sleep and mental health, showing that sleep disturbances are prevalent across ...

In a recent study published in Sleep Medicine, researchers assessed the association between post-stroke sleep disturbances and recurrent cardiovascular events. Study: Post-stroke sleep disturbance and ...

Circadian rhythm sleep-wake disorders are a group of conditions in which the timing of an individual’s sleep is disrupted. Circadian rhythms are often referred to as the body’s internal clock or our ...

Circadian Rhythm Disruption: If you frequently wake up at night, you need to be cautious. Let us explain why this happens and ...

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...

It can be hard to get a diagnosis of idiopathic hypersomnia (IH). It’s easy to confuse it with other sleep disorders, such as narcolepsy. But even with a proper diagnosis, there are challenges. People ...

ROANOKE, Va. (WDBJ) - Women over 50 across the country report the same frustrating pattern: falling asleep without trouble, only to find themselves wide awake at 3 a.m., staring at the ceiling.

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...