Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

I usually pass a lot of saliva while sleeping. Kindly let me know what can cause this and what should be the solution. Louis (by SMS) If you are having a lot of problems drooling during the night ...

Mouth taping has become a major sleep trend because it promises everything from deeper, more oxygen-rich sleep to a sharper jawline. But is it an effective way to stop snoring or reduce sleep ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for ...

Mouth taping is all over TikTok once again, with users swearing by it for better, deeper sleep alongside additional benefits. But just how safe and effective can taping your lips shut while you ...