In a recent study published in Sleep Medicine, researchers assessed the association between post-stroke sleep disturbances and recurrent cardiovascular events. Study: Post-stroke sleep disturbance and ...

Circadian rhythm sleep-wake disorders are a group of conditions in which the timing of an individual’s sleep is disrupted. Circadian rhythms are often referred to as the body’s internal clock or our ...

Advanced sleep phase disorder is a rare condition that causes your natural circadian rhythm, or sleep-wake cycle, to occur earlier than typical. As humans, our sleep-wake cycle— also known as our ...

Beyond disrupting sleep, untreated OSA is linked to serious health risks, including high blood pressure, heart disease, ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

We all have the same 24 hours in a day, right? Well not actually. Some people suffer from a rare, debilitating disorder that has them living in a nightmare where days and nights just can't peacefully ...

Medically reviewed by Lindsay Cook, PharmD Supplements can influence how your body regulates hormones, produces energy, and ...

It’s the stuff of nightmares. You wake up, and you can’t move your body. A shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep ...