Narrator: And that's just it. Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Brands like NotMilk and Silk NextMilk offer delicious concoctions ... It boasts a similar fat content to soy milk but is rich ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...