Led by the author and meditation teacher Oren Jay Sofer, the seven-day silent retreat focused on the four brahmavihāra, or ...

But the reality of a silent retreat can be far from what you might imagine. Beyond the immediate peace, you’re left without distraction – without any escape. As you sit in meditation day in ...

The first time I ever went on a silent meditation retreat, 11 years ago, I thought I had entered the zombie apocalypse. After arriving and having dinner with my fellow retreatants, we went into ...

Abbot Christopher Jamison, a Benedictine monk, believes that he can teach five ordinary people the value of silent meditation, so they can make it part of their everyday lives ...

Just over a year ago, she decided to go on a silent meditation retreat in Manchester. As meditation goes, it was pretty hardcore. 10 days straight. No talking or eye contact were allowed ...

the President shall invite the representatives to observe one minute of silence dedicated to prayer or meditation. [See introduction, para. 11] ...