When taking swim tests for Navy Special Warfare or special operations, you must use underwater recovery strokes. Acceptable strokes for the entrance exam are the elementary sidestroke, the ...

There are two propulsion methods for swimming: the arm pulls and the kick. Strategically, you could add the kicks off the wall when testing in a pool as a third, because that is the momentum starter ...

Today, we accept that there are four competitive strokes. But when the first rules for competitive swimming were written in the early 19th century, there was only one rule: Whoever swam the fastest ...