Yoga offers holistic benefits, including improved flexibility, muscle recovery, and stress management for athletes. Practices ...

The third edition of the Kashi Tamil Sangamam will focus on the contributions of Rishi Agastya, the founder of the Siddha system of Indian medicine and the first Tamil grammarian. Agastya was the ...

Siddha walk is an ancient practice handed down through a lineage of Himalayan masters and its creation is attributed to sage Agastya Muni. It is also known as the figure 8 walk or infinity walk.