In theory, overnight fame might not exist. But if you ask Squid Game star HoYeon Jung, it might be real. The model-turned-actor starred in the survival drama as a North Korean defector and pickpocket, ...

Katie Willcox is a model, mother, author, activist, and founder of Healthy Is the New Skinny. She's also the CEO of Natural Model Management, the top agency on the West Coast for models who represent ...

Depression: I’ve studied it, treated it, and experienced it. Everyone with depression suffers from a lack of self-esteem. In a previous essay, I addressed the bio in Engel's important biopsychosocial ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

It turns out, I don’t like myself very much--and I’m not just saying that. I recently confirmed what I long believed to be true by taking The Self-Compassion Test. The online quiz, created by Kristin ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Is it important to love ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Self-esteem is often a vague concept. Often when I ask clients to define it, they aren't sure. They know it has something to do with feeling strong, confident, and good about yourself all the time.

In August 2016, 26 women and 14 men were lying in MRI scanners in a University College London lab. Earlier that month, researchers had used questionnaires to create Bumble-style profiles for each of ...

Popular culture is constantly telling us that we do not fit into this world as we are. I think girls feel this pressure especially. Perhaps we are just born caring more about what people think, or ...

Self-esteem can be a bit of a buzz word in the world of personal development. Improving self-esteem has been popular self-help content for years now and many people still align happiness, wellbeing ...

When you're in a long-term relationship, it's easy to have low self-esteem. After all, it's probably been some time since you've gotten all gussied up for the sake of attracting a partner. But did you ...