Mark the occasion of Mahavir Jayanti with meals that focus on simplicity, balance, and mindful choices. These dishes can be ...

Here's why Ayurveda promotes a Sattvic diet, its health benefits, and whether it can fulfil your daily nutritional needs in a ...

The article explores the contrast between Ayurveda's Satvik diet, emphasizing purity and balance, and modern diets driven by ...

Chaitra Navratri is a sacred nine-day festival that marks the beginning of the Hindu New Year and is dedicated to Goddess Durga. Celebrated with devotion, prayers, and fasting, this auspicious period ...

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...