There’s nothing (naturally) sweeter than biting into a juicy peach or sprinkling strawberries on your morning oatmeal. But for people with diabetes, there can be some confusion over how much of that ...

For those living with diabetes, managing diet is more than a lifestyle choice—it’s a lifeline. While it’s often suggested that those with diabetes avoid sugary foods, certain fruits, despite their ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

If you live with diabetes, someone has probably given you friendly advice about keeping certain fruits on your off-limits list. That's because fruits are a source of carbohydrates, which means they ...

You can eat bananas if you have diabetes and manage your portion sizes. Pairing bananas with protein or fat can minimize blood sugar spikes. You should opt for unripe bananas to get more fiber and ...

If you are a diabetic or pre-diabetic, it is crucial to maintain healthy blood sugar levels. Your diet has a strong impact on your blood sugar levels. Many diabetics or pre-diabetics prefer to stay ...

For diabetics, whole fruits are preferable to juice due to fiber slowing sugar absorption and promoting satiety. Juices cause rapid blood sugar spikes. Experts recommend fruits like pomegranates, ...

You’re smart to worry about the sugar you consume when you have diabetes. After all, higher sugar consumption can lead to higher blood sugar levels. Over time, that can lead to all sorts of health ...

The idea that all dry fruits are unhealthy is misleading. Each type of dry fruit has its own set of nutrients that can be ...