No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

In most homes, the kitchen isn’t just where you cook, but where you eat, read the paper in the morning, and hang out — and each of those different tasks requires different types of light. So even ...

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. With winter on the horizon and daylight savings coming to an end this Sunday, November ...

Of course, investing into something so important to your health and happiness is no mean feat, which is why we’ve done the leg work for you — testing out the very best models on the market from the ...

Q: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights that can ...

This post is about a SAD Lamp construction project that I recently attempted. The winter blues refers to Seasonal Affective Disorder (SAD), a type of seasonal-related depression. Though most of us ...

Dear Doctors: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights ...