A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

You walk into the gym at 5:30 p.m. on a Tuesday, hyped up ready for your weekly run, when the inevitable happens: all the treadmills are accounted for. You’ve been neglecting your cardio, and you know ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

The upgraded THERUN treadmill for home with incline supports Bluetooth connectivity and seamlessly integrates with fitness ...

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Which is better, running on the ground or running on a treadmill? The answer depends on what you are training for and on local weather conditions (such as ice, heat, pollution). Most people either ...

Technogym and World Athletics will host the first 5-kilometer (3.1-mile) competition in 2026, they announced Monday. The date ...