"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most effective and efficient cardio workouts, taxing every muscle of the body, from ...

If you're a member of a rowing team, it's not just your stroke that's important, but also how well you coordinate that stroke with those of your team-mates. With that in mind, Idaho-based rowers Mike ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out at your gym, it’s not a bad idea: There are many benefits of a ...

I would like to get in my time machine and explain to my college crew teammates what I'm looking at. It appears to be an ergometer (that's a fancy word for "rowing machine"), except the pull isn't a ...

At last, after spending God knows how many hours of your life pounding away on the treadmill or sitting on a stationary bike, you've had enough. No longer shall your workouts involve around some ...

If you live in an apartment, you’re probably used to dealing with space limitations when it comes to the placement of things such as your furniture and appliances, which can make buying home exercise ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...

When you live in an apartment, space is at a premium, especially when it comes to exercise equipment. You need to shop for something that provides a full body workout, doesn’t take up much space and ...

There has been a huge variety of rowing machine types that have emerged ever since the first rowing machine was patented nearly 150 years ago, each one aiming to provide a better experience for the ...