The Takeout on MSN

The most nutritious type of lettuce is absolutely loaded with vitamins

Lettuce is pretty well-known for being a healthy addition to any diet, but some types of lettuce are better than others. This ...
Hosted on MSN

4 Healthiest Types of Lettuce That Are Packed With Nutrition

The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce because its leaves let in more sunlight. Other conditions, such as proper ...
radaronline

Lettuce Nutrition — Complete Data of All Nutrients

Lettuce is high in Vitamin A, containing 7405IU per 100g. The recommended daily amount for Vitamin A is around 2000-3000 IU; 100g of lettuce fully covers your daily need. Lettuce is also rich in ...
USA Today

Yes, lettuce is healthy. But the type you eat matters.

A side, a main, a topping to a burger or sandwich: Lettuce can be pretty much anything you want it to be. But are these green leafy veggies actually healthy? Yes − adding a bit of lettuce not only ...
The Jerusalem Post Blogs

Not all lettuces are equal: Dr. Maya Rosman with the healthiest lettuce in the supermarket

Romaine, Arabic, iceberg or lollo? Dr. Maya Rosman chose for you the healthiest lettuce (which also happens to be the cheapest of them all), and why you should eat a lot of it. Lettuce is one of the ...