The Healthy @Reader's Digest on MSN5mon
I Did a 3-Day Juice Cleanse—Here’s What Happened
There's controversy around "detoxes," even though potential benefits exist. A reporter comes clean about her three-day juice ...
Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...
Juice cleanses may flood your system with vital nutrients ... prefer to consume certain fruits and vegetables. Maybe in their ...
Raw fruit and vegetable juices contain many elements that may help cleanse the colon, including fiber, phytochemicals (beneficial plant chemicals), and natural sugars that act as laxatives ...
Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...
For the last two weeks, Kelly Ripa and Ryan Seacrest have been doing a mysterious new cleanse — with one of them handling it better than the other. The juice-only cleanse is iZO’s Superfood ...
The juice cleansing diet, which involves consuming only ... nutrient-dense foods is a more sustainable and healthy approach to nutrition. The raw food diet, which consists mainly of uncooked ...