Ragi khichdi is rich in fibre and low on the glycemic index, which makes it a perfect diabetic-friendly meal. It also manages blood sugar levels. Here's how to make it. Rinse the brown rice, moong dal ...

Little Millet: High in iron and easy to digest. Ingredients: Ragi flour, milk (or almond milk), jaggery, chopped nuts, and fresh fruits. Method: Cook ragi flour with milk and sweeten with jaggery.

Set aside to cool. Prepare the Cake Batter: In a large bowl, whisk together the ragi flour, almond flour, brown sugar, baking powder, baking soda, and salt. In another bowl, mix the yogurt ...