Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content.

Examples include: Red and purple fruits and vegetables help reduce cardiovascular problems, eliminate harmful substances from the body, lower cholesterol, protect DNA, and improve blood circulation.

Fruits and veggies used to look a lot different. Domestication has led to a lot of changes. Wild carrots were likely cultivated around the 10th century. They were purple or white, very thin ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

These are water-soluble pigments that give fruits and vegetables their red, purple, and blue colour. They are thought to have anti-inflammatory, anti-diabetic, and antimicrobial properties.

PanAm’s vegetable manager Isabel Branstrom rates ... Poppin’ Passion’s fruits ripen reddish-purple. Plants grow and produce best in full sun. Here’s a new herb with a flavor you’ll ...

Blueberries, often referred to as "purple gold," have gained popularity not only for their delicious taste, but also for their impressive health benefits. Recent research has highl ...

These are water-soluble pigments that give fruits and vegetables their red, purple, and blue colour. Comparatively, elderberries hold a treasure trove of these anthocyanins more so than other ...