Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...

A new analysis published in BMJ Medicine suggests that relaxation techniques—such as mindfulness, breathing exercises, yoga, ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

As the days grow longer, extra hours of sunlight can disrupt your body clock and affect melatonin production, increasing the ...

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

and progressive muscle relaxation (−7.46 mm Hg). Reductions were also seen for diastolic blood pressure (the bottom number), ...

Compared with no intervention, breath control achieved a reduction of 6.65 mm Hg in systolic blood pressure (the first and ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...