It's hard to resist exercise tech. I'm talking about a $1,495 vibrating machine called Power Plate. My sister uses one with her personal trainer to alleviate stiffness. It's become my personal ...

Vibration plates, also called vibrating plates or vibration plate machines, are a type of fitness device. They use whole-body vibration to stimulate muscles. They may also help improve your strength, ...

Proponents of vibration plates claim they may help people burn more fat and build more muscle. However, there is limited research comparing the benefits of exercising on a vibration plate with those ...