Use pork mince to make this super speedy version of the takeaway classic, sweet and sour pork. Each serving provides 588 kcal, 27g protein, 81g carbohydrate (of which 14g sugars), 13g fat (of ...

The minced pork shouldn't be too lean - if there's not enough fat, the dish will be dry. Rinse the salted fish with warm water then pat it dry. Very finely mince the fish, pulling out and ...

Remove from the heat and let cool. Place the pork mince in a large bowl. Add the egg, parsley, fennel mixture, breadcrumbs, zest, salt, and pepper, then mix thoroughly. Preheat the oven to 190C.