Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

For diabetics, whole fruits are preferable to juice due to fiber slowing sugar absorption and promoting satiety. Juices cause rapid blood sugar spikes. Experts recommend fruits like pomegranates, ...

Fruit is widely recognised as an important part of a healthy diet, providing essential vitamins, minerals, antioxidants, and fiber. However, because fruit contains natural sugars such as fructose, ...

From continental breakfasts to evening cocktails, fruit juices are a firm favourite for people of all ages and at all times of the day. But should this versatile beverage be drunk in moderation and, ...

This is because sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we can stay active all day. Consuming low-sugar or low-glycemic index fruits is the best.

Canned fruit is an affordable and nutritious alternative to fresh produce—even if you have diabetes. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Canned fruit can be a nutritious ...