Bromelain is an enzyme in pineapples that is known to have anti-inflammatory properties. It may reduce mucus and ease ...

Still, while pineapple's effects on recovery are promising, there is a need for continued research to understand its capabilities better. Hypercholesterolemia, or excess cholesterol in the ...

Other studies, particularly this one published in 2021, also point to the potential of bromelain in the treatment of ...

Whether you enjoy it in a cocktail, in desserts, or as a controversial pizza topping, pineapple is a versatile ingredient.