A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Pippa Bags of Taste helps people learn new recipes and cook healthy food without spending too much money. It's certainly a ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A new study adds to the mounting evidence that increasing the number of bites and chews and eating to a slower rhythm may ...

Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect time to spring into ...

Murphy Richter adds that the competitive aspect of dinosaur time could pose a choking hazard (i.e. competing with family ...