Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be in line with your chest. Quickly remove both hands from the ball, drop to ...

Personal trainer shares the five compound exercises that build functional strength and muscle and will save you time in the ...

This activates the pectoralis muscle group and likely would be more ... "Oftentimes, chest muscle strains can come from a pushing or pulling movement, so they can be common when moving furniture ...

Researchers examined chest CT imaging data from the COPD Genetic Epidemiology (COPDGene ®) study to determine loss in pectoralis muscle area and pectoralis muscle density. This study included ...