How should papaya leaves be consumed for maximum effectiveness -- raw, in tea form, or as an extract -- and does preparation method impact their benefits?

Papaya leaves, rich in essential nutrients and antioxidants, offer various health benefits, including improved digestion, reduced inflammation, and enhanced liver and skin health. Drinking papaya ...

Never drink your tea with papaya as the compound catechin in tea and leaves along with those found in the fruit can react, leading to digestive issues like bloating, indigestion, and heartburn.