It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

CENTRAL AND SOUTHERN PART OF THE STATE FROM THAT CHRISTMAS STORM. WELL, WE CAN HAVE PAIN IN OUR LEGS FROM TIME TO TIME, BUT SEVERE, ONGOING OR OUT OF THE ORDINARY PAIN THAT COULD SIGNAL SOMETHING MORE ...

Pancreatic cancer is often referred to as a silent disease because early signs are typically quite subtle. People may first ...

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

Your lower back is the silent foundation of every squat, press, and movement you make. By adopting this simple, ...

Peripheral Artery Disease happens when fatty plaque (a mix of fat, cholesterol, and other substances) builds up inside your arteries, the same arteries that carry oxygen-rich blood to your legs and ...

Leg pain affects nearly everyone at some point, ranging from routine muscle soreness after exercise to the occasional cramp that resolves quickly. This commonplace nature makes it easy to dismiss leg ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

New research reveals that the human brain contains a built-in pain map that activates in different regions when relieving ...