Consuming the following fruits and vegetables can add color, flavor ... also excellent sources of potassium and vitamin C. This orange melon is a popular summer fruit and contains only 8.16 ...

Here’s what doctors want you to know. Anthocyanins are natural pigments that give fruits and vegetables their vibrant red, purple, and blue color, says Falcone. “There are over 700 varieties ...

Some common minerals include: Phytochemicals are chemical compounds found in plants that give fruits and vegetables their color, taste, and smell. Phytochemicals support immune function and have ...