We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

MURFREESBORO, Tenn. (WTVF) — 615 Soul Line Dancing is a nonprofit focused on health in urban communities. "615 Soul Line Dance is an official 501(c)(3) organization, a collective of line dance ...

PROVIDENCE, R.I. — Congestive heart failure and chronic numbness in one leg forces Ruth G. Mason to a walker, but the Army veteran is adjusting to her new normal. Doctors, the 60-year-old explains, ...

The Electric Slide, Cupid Shuffle, Cotton-Eyed Joe and Cha Cha Slide: Just a few of the most popular ways to get everyone up out of their seats and onto the dance floor at any function. These iconic ...

Lynda Wallace of Bowie, Md., right, dances at a soul line dancing night in Jessup, Md., on Feb. 26. (Photo by J. Lawler Duggan for The Washington Post) The beat speaks through his feet. Nelson Spires ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.