Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you’ve ...

Intrusive thoughts are unwanted and distressing ideas or images that can appear suddenly and feel impossible to control. With obsessive-compulsive disorder (OCD), intrusive thoughts can become ...

Signs of obsessive compulsive disorder (OCD) in women, plus how they can cope with its intrusive thoughts and obsessive ...

Please provide your email address to receive an email when new articles are posted on . OCD can present differently in children than it does in adults, with some variation in symptoms. Pediatric OCD ...

Exposure and response prevention (ERP) therapy is the leading evidence-based treatment for OCD, but what happens when a client tells their therapist that ERP doesn’t work for them? This interaction ...

Contamination OCD is a subtype, or “theme,” of obsessive-compulsive disorder (OCD). It includes persistent fear of contamination and an overwhelming need to clean oneself and objects. OCD involves ...

Jenna Ortega has established herself as a successful rising star leading her break with the popular series ‘Wednesday'. While being interviewed by Heart, a leading UK-based commercial radio brand, she ...