Which Nuts Have the Most Fiber? Dietitian Shares Top 3 Picks

All nuts have some dietary fiber, but Rizzo says these three come out on top. A serving of almonds (about 1 ounce), contains ...
Yahoo

This Is What Happens to Your Body If You Eat Too Many Nuts

No matter what eating plan you follow, nuts almost always land as a top choice for a healthy snack. They are a high-protein food, plus rich in fiber, healthy fats, vitamins, minerals, and antioxidants ...
Health on MSN

What Happens to Your Heart Health When You Eat Nuts Regularly

Fact checked by Nick Blackmer A newly published study found that eating more nuts is linked to a lower risk of death from cardiovascular disease.Nuts are rich in healthy fats, which could explain why ...
abc13

Study: Bacon, soda and too few nuts tied to big portion of US deaths

CHICAGO, IL -- If you're gorging on bacon or skimping on nuts, you might want to rethink your diet. That's according to new research that links 10 foods with deaths from heart disease, strokes and ...