JENNIFER: IN THIS MORNING’S WOMEN’S DOCTOR, HOW SWIMMING CAN HELP YOUR BONES AND JOINTS. FOR THOSE WITH OSTEOPOROSIS, A DISEASE THAT WEAKENS THE BONES, SWIMMING CAN BE HELPFUL BECAUSE IT IS A ...

QUESTION: I have been doing the same workout for a year but wouldn’t mind mixing it up a bit. Any thoughts? ANSWER: It’s been said that the best workout for each of us is the one we will do. For some, ...

In a recent Moving Crew online chat, I referred to cycling as a weight-bearing exercise -- the kind that can boost bone density. No way, one chatster charged: Cycling isn't weight-bearing. It turns ...

Nobody wants weak bones. Nobody wants to have bone fractures or look like a hunch back with a dowager's hump from fragile and brittle bones. But how do you prevent it? Do you take biphosphonate drugs ...

INFECTED PERSON AND TOUCHING CONTAMINATED SERVICES WHICH PUTS MANY PEOPLE AT RISK. IN TONIGHT’S WOMAN’S DOCTOR, HOW SWIMMING CAN HELP BONES AND JOINTS. FOR THOSE WITH OSTEOPOROSIS, IT IS THESE WEAKENS ...

COLUMBIA, Mo. – While there are many benefits of losing weight, weight reduction also might negatively affect bones in the body. During weight loss, bones are being remodeled - breaking down old bone ...