In this 7-day high-protein, no-sugar meal plan, we include plenty of whole foods that are high in potassium and protein and low in sodium with no added sugar to help improve your blood pressure.

This simple meal plan for beginners can help. We mapped out an entire month of delicious no-sugar-added high-protein meals ...

These bars pack 12 grams of protein into a relatively small container, with 8 grams of fiber to support blood sugar balance. IQBars are sweetened with stevia plant extract and have no added sugar.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Consumer demands for natural, clean and low-sugar snacks is inspiring innovation, including Tosi’s reformulation away from ...

It’s also a low carb-friendly protein powder that contains no added sugar. It’s available in two flavors: Chocolate and Vanilla, which are both sweetened with stevia leaf extract. Garden of ...

There is no shortage of low-carb protein bars on the market, but the vast majority use sugar alcohols such as malitol and erythritol, which can cause stomach upset in some people. MariGold ...

I usually choose options from the Oikos Pro brand, which has flavored yogurts with at least 20 grams of protein and no added sugar. Sometimes, I even just use a plain, nonfat Greek yogurt.

Protein shakes are good for weight loss because they are satiating and may boost metabolism. Replace a meal, like dinner, with a low-calorie, no added sugar protein shake to lose weight.