If you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes, ...

According to Bowring, some people may have a sensitivity to solanine, and in these cases, “when you’re eating too many of ...

It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really good for you isn’t always easy. Raw milk, ...

Inflammation is the body's response to a harmful substance, such as a virus, when the immune system tries to fix the problem and heal damaged cells. Acute (short-term) inflammation can help protect ...