There are various possible causes of pain on the right side of the neck, including joint degradation, injury, and stress. Treatment depends on the cause but can include pain relievers, physical ...

Neck pain on the left side usually results from a benign cause, like muscle strain from sleeping in an awkward position. Sometimes, a more serious cause may be a tumor or rheumatoid arthritis. The ...

Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No one should wake up in pain. Unless, of course, we're talking about a little bit of soreness from a ...

You may try massaging the area with your fingers and applying heat or ice. Therapeutic neck exercises or stretches can also help relieve any pain or tension in your neck. A muscle knot, also called a ...

Waking up with a sore neck after a restless night of sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

If you frequently wake up with a stiff or achy neck, it’s likely time to invest in a new pillow. The best pillows for neck pain alleviate muscle tension and promote proper head, neck and spine ...

Soreness on the left side of your neck typically results from injury. But some underlying conditions can cause neck pain. Pain on the left side of the neck can be due to any number of causes, from ...