You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...
Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence of conscious awareness." In an opinion article published in Trends in ...
The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without dividing the mind.
Some of these habits seem harmless—but your brain may disagree.
Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...
Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...