The cross stands for faith and grace, while "Worthy" reinforces self-love. This powerful mental health tattoo illustrates the overwhelming struggle of anxiety or emotional distress. A minimalist ...

Beyond the surface, a tattoo can be an outlet to aid in someone's recovery via daily visual reminders and help them become an advocate to promote mental health ... anxiety and self-doubt silence ...

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Learn the Medusa tattoo's meaning and why it's seen as a feminine power symbol of survival and strength for women who are overcoming sexual assault or abuse. Too much self-improvement? Therapists ...

The National Institutes of Mental Health ... and receive love is measured by the ability to love ourselves. Loving yourself is an art that can work wonders for your health, self-esteem, and ...