Gravel gardens are great for growing various low-maintenance plants, including a number of herbs. Learn what they are and how ...

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

Whether you live in an apartment or have a sprawling outdoor space, growing your own ingredients is easier than you may think ...

Rosemary for remembrance”, goes the saying, alluding to the plant’s long history of use outside the kitchen, both as a ...

It’s Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. Lynn has a recipe for making herb salad called tabouli. It’s ...

Herbs are the closest thing to Everlasting Gobstoppers a gardener can grow. One caution – as much as we all like mint, always ...

Chives are one of the heartiest herbs I’ve ever seen. Even in the harsh winters of my hometown, Brooklyn, each spring our chives would resurrect from the frozen solid soil of a planter box on our ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...