Negative or heavy energy can leave you feeling drained, anxious, or emotionally exhausted. You can protect your energy with a ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and ...

If you’re curious about what meditation is and how to do it, read on. Keep in mind that you don’t have to devote a lot of time and energy to learning it or even doing it. But the health ...

These high-energy experiences seem at odds with the calm, still outward appearance of meditation. But participants explained ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...

The dark mornings and dreary autumn weather can quickly take their toll – but this five-minute energy-boosting meditation is designed to get you back on track. If one thing’s for sure ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

Guided Meditation to reduce anxiety, depression & emotional distress; Personal Counseling to gain clarity in health, relationships & finances and Hands-on Energy Experience—Learn how energy ...