Indoor gardening helps create a practical medicinal herb garden for year-round wellness. Aloe vera, chamomile, peppermint, ...

How plant-based compounds may support metabolic health, insulin response, and cholesterol alongside proven lifestyle changes.

By understanding herbs that grow well together, you can design a balanced garden ecosystem that sustains plant health and promotes growth, allowing your herbs to thrive together, and creating a ...

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.

Some herbs and supplements ... women found that supplementing with soy isoflavones may favorably affect bone health and the frequency and duration of hot flashes. However, no specific results ...

Herbs aren’t just to make your food taste better or fill a room with fragrance … not according to Sue “the Salvelady” Morris, ...

She stocks up on herbs, spices ... However, Morse, like other gut health experts, says eating 30 different plant foods a week is best for the gut microbiome, the trillions of microbes that ...

For thousands of years, Indians have been consuming various herbs, spices and medicinal plants as a part of their natural diet, as these leaves are loaded with health benefits. These benefits ...