How plant-based compounds may support metabolic health, insulin response, and cholesterol alongside proven lifestyle changes.

A medicinal herb garden offers natural remedies at your fingertips. Start by choosing easy-to-grow herbs like chamomile for ...

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely ...

Some herbs and supplements ... women found that supplementing with soy isoflavones may favorably affect bone health and the frequency and duration of hot flashes. However, no specific results ...

Jackie Shroff shared his disciplined diet, which starts with “medicinal plants” like betel leaf (paan ka patta), mango leaf, ...

Herbs aren’t just to make your food taste better or fill a room with fragrance … not according to Sue “the Salvelady” Morris, ...

Drought-tolerant herbs such as lavender, thyme, oregano, and rosemary are well-suited for separate beds, containers, or landscapes with similar plants. Matching plants with appropriate growing ...