Caroline Barrett's newest column tells readers the best way to craft a marinade, what vessels to rest the food, and more Fish is a more delicate protein, and should only be marinated for less than an ...

Chicken and beef are two of the most popular protein sources. Beef provides slightly more protein and iron, while chicken is often lower in saturated fat. Protein serves as the building block for ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...

Lean meat, poultry without the skin and fish are about the same calorie-wise. But what about health? Does it make a difference which you choose? Nutrition experts -- and diet book writers -- are ...

From budget hot-dog sausages costing pennies to dry-aged fillet of beef that can set diners back hundreds of pounds, meat - in all its forms - takes pride of place in the diet of millions of people in ...

Curious if red meat or chicken is better for your gut? This new study reveals that lean Pirenaica beef could be less disruptive to your gut microbiome than chicken, challenging common dietary ...