No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

Does Testosterone Make You Gain Weight? Does testosterone make men gain weight? Nope, it doesn’t! In fact, the opposite is true: High testosterone levels seem to help stave off weight gain in men. One ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize ...