Generally, mouth guards cover your upper teeth only, but in some instances (such as if you wear braces or another fixed dental appliance on your lower jaw), your dentist will make a mouth guard ...

Some sleep apnea mouth guards position your lower jaw forward slightly while you sleep. That makes it harder for the skin at the back of your throat to collapse over your airway.

Medically reviewed by Brian T. Luong, DMD Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, are tooth coverings that ease clenching and teeth grinding—a sleep ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

If you have a TMJ disorder, it may be beneficial to do exercises that work out your temporomandibular joints. This may help ease pain and lessen symptoms.

These mouth guards work by gently moving your lower jaw forward while you sleep. That slight shift opens up your airway, making it less likely to collapse and interrupt your breathing.

It gently adjusts the position of the lower jaw and tongue, preventing the collapse of soft tissues in the throat that cause snoring.

AirSnore is a mandibular advancement device (MAD) available without a prescription. This mouthpiece is engineered to gently move the lower jaw forward while you sleep, helping to keep the airway open.